1. Nettles

Nettle tea is an herbal tea made from the leaves of the nettle plant. etc. The nettle plant has been used for centuries in natural medicine. This is because nettle tea is packed with vitamins and minerals including vitamin A, vitamin C, vitamin K, potassium, iron, & magnesium. It is an extremely nutritive plant, high in vitamins and minerals, particularly iron, silica and potassium, and is showing broad antifungal effects as well (Stricker).  

2. Oatstraw

Oat straw can be an anxiety game changer for everyone, pregnant or not! Researchers believe that the alkaloids found in oats are what encourages reduced anxiety and stress, leading to increased feelings of relaxation.

Oat straw can give your nervous system a preventative and protective boost, relieving feelings of exhaustion and depression. This plant also can help reduce blood pressure and balance your hormone production. By doing this, you can alleviate issues with varicose veins and hemorrhoids which can be an uncomfortable yet common part of pregnancy.

3. Red Raspberry Leaf

You may have already heard of using Red Raspberry Leaf tea to reduce menstrual cramps or to help tone the uterus. Yet red raspberry tea is also beneficial for supporting respiratory, digestive and uterine health. The plant’s leaves are a natural powerhouse for the pregnant body! Studies have found that red raspberry leaf tea can shorten the length of labor. Also, those who ingest raspberry leaf might be less likely to receive an artificial rupture of their membranes, require a caesarean section, forceps, or vacuum birth than the those who do not consume it. 

4. Alfalfa

Alfalfa contains iron, calcium, magnesium, phosphorus, sulfur, chlorine, sodium, potassium, silicon, trace elements,  vitamin E, vitamin C, vitamin K, and essential amino acids. Also, alfalfa contains the highest chlorophyll content compared to any plant! That makes it a go-to source for liquid chlorophyll.

“It has a long history of use in Traditional Chinese Medicine and Indian Ayurvedic medicines for digestive complaints, jaundice, and blood clotting disorders. There is also evidence that some 19th-century physicians used alfalfa for the same purposes and also to encourage lactation in nursing mothers” (Walls).

So Why Drink NORA Pregnancy Tea?

“NORA tea stimulates your system to optimal health, optimizes mineral absorption, guards against anemias and maximizes the health of the liver, thereby helping to prevent many common pregnancy complaints, or minimize them. In my experience it prevents possible complications during the birth by helping to promote proper contractibility of the uterus, release of the placenta and by doing so it prevents hemorrhage and because of the health of the tissues, it reduces tears and the degree of them.” (Stricker)

NORA Tea Can Make Getting Healthy Nutrients Easier

NORA pregnancy tea can be a huge help for those who are may be having a difficult time making sure to get their daily vitamins and minerals. This powerful tea mixture can:

• Super charge your immune system

• Decrease feelings of stress, lower blood pressure

• Potentially shorten your length of labor

• Alleviate hemorrhoids & varicosities

• Prevent premature rupture of the membranes (PROM)

• Reduce your risk of the use of caesarean section, forceps, or vacuum birth 

• Reduce blood loss at birth

• and more!

With all these fantastic benefits in just one quart of tea a day, why not at least try a nice cuppa! 

When Should I Drink NORA Tea?

“Midwives recommend women begin to drink NORA Tea after the 16th week of pregnancy. They also recommend trying
to drink a quart daily, since then it will become a daily habit to prepare the tea. If you find it difficult to drink it daily, it is important to drink it at least 4 times a week, or half the quart daily to maintain nutritive and preventative benefits.” (Stricker)

Drinking NORA tea is also a wonderful idea for your postpartum journey as well because it will help you replenish blood stores you may have lost during birth as well as help you nurture your body while it is recovering. 

Where Can I Find NORA Pregnancy Tea?

I recommend buying the individual ingredients for NORA tea at Mountain Rose Herbs and mixing them at home, this way you can personalize your tea to your liking, like adding peppermint tea! 

If you don’t have time to make your own mix of loose leaf pregnancy tea, I recommend this packaged tea you can order on Thrivecart! 

Disclosure: Some of the links above are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.